Tips for a Successful Session

Everyone can have a deep and profound QHHT session.  All hypnosis is self hypnosis and, if you can fall asleep, you can be hypnotized.  It's that easy!

Trust whatever comes forward.

Say the first thing that comes to mind.  This allows us to access the right side of the brain that holds all of the subconscious wisdom not normally accessible.  The left brain is the analyzer, and our goal is to quiet that aspect so we can find the answers you need.


Try to see as vividly and with as much detail as possible.

See, smell, hear, and feel all that you can so that you can go even deeper into this incredible experience.

Talk and talk a lot!

This will help me to see what you are seeing so that I can ask the right questions to help you find the growth, healing, and insight you desire. 

You are going to relax like you've never relaxed before, so dress comfortably and be sure to write down that list of questions you've always wanted answered.

Listen to the recording!!!

I will give you a recording of your session before you leave my office.  Listening to it repeatedly is the most important thing you can do.  Follow the advice you are given by your Higher Self and you will be on the road to success!

All of these tips and more can be found on Suzanne Spooner's YouTube channel



"Tara is truly amazing at what she does! Her voice is so calming and it was such a relaxing and healing experience for me. I can't recommend her enough!!!"

Victoria M.

Belgrade, MT

"I've been going to Tara for healing for years. After each session I experience huge life shifts. Through her work my tendonitis healed within days, and I'd been suffering with it for years! I tried many different methods to heal it, but only through Tara's QHHT did I have immediate results. I can't thank her enough. I've gone to her for relationship problems and money problems. Both of these areas of my life improved almost over night after my sessions. I'll continue to see Tara for healing and recommend her to everyone!! Thank you Tara Maier!!!"

Crystal B.

Bozeman, MT


Portraits by Crystal Beattie at Infinity Photography

Artwork by Karry L.

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